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Zander Psychotherapy
Home
About
Overthinking & Self-Doubt
Burnout & Exhaustion
People-Pleasing & Boundaries
EMDR Therapy
Rates
Free Consult
Blog
Contact Me
Home
About
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Overthinking & Self-Doubt
Burnout & Exhaustion
People-Pleasing & Boundaries
EMDR Therapy
Rates
Free Consult
Blog
Contact Me
What to Expect in Therapy: A Beginner’s Guide to Your First Session
Therapy Modalities and Healing Patricia Zander 5/16/25 Therapy Modalities and Healing Patricia Zander 5/16/25

What to Expect in Therapy: A Beginner’s Guide to Your First Session

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Zander Psychotherapy

Patricia Zander, MA, LMHC
Licensed Mental Health Counselor in Florida and Indiana
475 Central Ave, STE 300B
St. Petersburg, FL, 33701
(317) 516-7531
patricia@zanderpsychotherapy.com
Virtual therapy for women in Florida: Grounded support for anxiety, overthinking, boundaries, burnout, and relationship patterns.